GoWell Flow – Mar 28 (Thu)

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Date(s) - March 28, 2019
6:00 pm - 7:00 pm


Move with your breath in a class that focuses on helping you develop balance, build endurance and strengthen and tone your muscles and organs. It is perfect if you spend a lot of time sitting in the office or in traffic. If you love variety and being surprised from time to time, you will love this class. Some classes have music too! It is suitable for anyone – whether you’re a beginner, intermediate or advanced practitioner. Modifications will be provided to suit your current level.

Booking is closed for this event

This event is fully booked.