Roasted Garlic and White Bean Hummus

Beans are high in protein and fiber and help curb sugar cravings. They also stabilize your blood sugar and keep you fuller longer. My...

Chocolate Avocado Mousse

Here is a decadent dessert you can have on a weekday and not feel guilty about. Chocolate mousse is usually made with heavy cream,...

Fresh Fruit and Chia Parfait

Chia seeds are a superfood that feeds the brain and the energy. But what can you do with it? Apart from sprinkling it into...

Kalamansi Cheesecake Bites

Going dairy-free doesn’t have to mean giving up on creamy desserts. Soaking cashews soften them up enough that they blend into a luscious cream...

Vegan Bicol Express

INGREDIENTS 1 cup green beans, sliced diagonally into 1 inch lengths 1 cup winged beans (sigarillas), sliced diagonally into 1 inch lengths 3 tbsp refined coconut oil,...

Avocado Pesto Pasta Salad

Ingredients: 250g fussili or spiral pasta 2 ripe avocados, flesh of 1 cup cilantro (wansuy), roughly chopped 3 garlic cloves, chopped 2 tbsp calamansi juice ½ cup olive oil ½ tsp...

Homemade Nut Butter Cups

Dark chocolate is a good mood enhancer and high in antioxidants and minerals such as manganese, copper, magnesium, and iron. Nut butter and chocolate...

Lemony Basil Pea Pesto

Pesto is such a versatile sauce because it can be used in many different ways - mixed in pasta, in sandwiches, over pizza, etc....

Banana Brown Rice Pudding with Pili Nuts

Ingredients: 2 cups cooked brown rice 1 cup soymilk or low-fat milk 1 cup coconut milk 2 tsp vanilla extract ½ cup coconut sugar ¼ tsp ground cinnamon 2 bananas (one...

Tuna Quinoa Recipe

By now, you may have heard of one of the newest and coolest superfoods in town: Quinoa. Quinoa is a versatile grain that makes for...