Authors Posts by Chris Everingham

Chris Everingham

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Chris Everingham is an International Athlete, National Strength & Conditioning Coach for the Philippine Volcanoes rugby team, qualified Dietitian, Nutritionist and educator. Chris combines over 11 years of health and fitness experience to deliver the best strategies to grow your mindset, rewire your habits and transform your life. Watch The #AskEvro Show where he talks about health, nutrition, exercise, mindset and peak performance strategies at www.chriseveringham.com.

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